What if you could achieve the health you desire using 3 core elements:
Metabolic Reset Diet
THESE ARE THE CORE ELEMENTS THAT ALLOW US TO ACHIVE OPTIMAL HEALTHAND I’M GOING TO SHOW YOU HOW TO GET THERE.
BEFORE YOU CAN ACHIEVE RADICAL HEALTH IN THE FUTURE,
YOU NEED TO KNOW WHERE YOUR HEALTH STANDS TODAY.
Take this Radical Health Assessment to start uncovering what’s truly happening on the physical, emotional and mental layers of your body. I’ll even give you a handful of Radical Health suggestions that you can implement immediately to help you embrace your version of optimal health. #selfcare
Achieving optimal health and your maximum healing potential is not only possible, it’s your birthright.
And, the path to achieving your version of optimal health is much simpler than you’ve likely been led to believe.
When it comes to achieving optimal health, most people are looking for answers in all the wrong places. The answers to even the most chronic, all-consuming and stubborn health conditions are readily available to you, you just don’t know it. YET!
and I’m here to bust the myth that feeling good and achieving optimal health has to involve strict diet protocols, a boat load of supplements, and counting macros for the rest of your life.
I’ve spent the last 12 years as a Radical Health Coach, personal trainer to professional athletes, and integrative healer, and along the way, I’ve learned one thing for sure:
Achieving the health you desire is definitely NOT dependent on the number of supplements you take, the amount of pharmaceutical drugs you’re prescribed, the number of specialists you see or your ability to adhere to a strict diet. #factcheck
It’s time to integrate ancient, nature-based methods into our everyday lives and heal ourselves with the same holistic medicines that have supported vitality and health restoration in human beings for centuries:
Food as fuel
I’m here to tell you that eating isn’t as complicated as everybody makes it out to be. Now, I know you’ve probably tried every diet this side of the Mississippi River, and you might still feel like garbage (believe me, been there, done that 1,000 times over). Or maybe you’ve eliminated so many different food groups, all you’re left with is brown rice and locally grown radishes. That’s because most practitioners prescribe special diets and superfoods in compartmentalized ways without addressing the deeper root causes of why your body struggles with embracing diet diversity.
The food you eat can actually transform your body on a cellular level. I’m talking about repairing your DNA, turning your immune system into a superhero and realigning your metabolism so you maintain your optimal weight, long-term. When you understand how to eat a diet specific to your metabolic needs, the food you eat will serve as the jet fuel your body needs to heal and thrive.
Sunlight As Medicine:
Your skin is a solar panel. It absorbs sunlight and helps each one of your cells recharge and reboot when you’re naked as a baby (or as close to this as you can get without freaking out your neighbors) in sunlight.
Our modern lives - connected to technology and the SmartGrid - drain our energy producing capabilities. This is why now, more than ever before, learning The Sunlight Rx is not only vital to our health but our survival. Practicing The Sunlight Rx is like plugging your cells, immune system, brain and body into an electrical outlet (in a good, recharge kind of way). So, soak up the sun and watch your body recharge, reboot and revitalize!
WANT TO TURN THE SUN INTO YOUR BIGGEST HEALING ALLY?
THEN PICK UP YOUR COPY OF THE SUNLIGHT RX EBOOK AND DISCOVER HOW TO RESTORE YOUR HEALTH AND PREVENT EVERY CHRONIC DISEASE BY RECLAIMING YOUR CONNECTION TO THE SUN.
Homeopathy, the medicine of the future:
Homeopathic medicine allows you to access root causes of your health struggles in profound ways. Not only does it address physical ailments - all of your aches, pains, gut health struggles, headaches and vertigo - it has the unique ability to remove mental and emotional struggles as well including anxiety, depression, grief, heartache and shock.
99% of our physical health complaints actually originate from mental and emotional disturbances.
What this means is that we cannot truly heal our physical ailments until we’re able to remove the emotional and mental disturbances that our physical health struggles stem from. Effective homeopathic care has the innate and profound ability to access all layers of disease which is the key to owning, living and embracing optimal health.
The Primal Pioneer Podcast
An eye-opening, no-nonsense podcast to help you prevent and overcome all chronic disease! Learn to improve your environment, diet and sunlight exposure to fuel your health.
Work with me One-On-One
Optimal health is right around the corner. And I’m here to show you how to get there successfully. If you’re ready to explore deeper layers of your health, if you’re ready to unveil the root causes behind your health struggles, if you’re ready to achieve your version of optimal health...book a free discovery call with me today.