The Sunlight Diet
Homeopathic Medicine
Ancestral Foods Chef
The body is built to self-heal. Our modern lifestyles and toxic medicines have suppressed the body's main self-healing organ, the immune system. However, if we administer the correct therapies and create a healing environment to live and work in, the body will quickly remember how to heal.
I’m Heathar,
Chef knife in one hand, homeopathy kit in the other - Heathar's approach to healing and food have a primal, 'rogue' element - ingredients Heathar finds necessary when it comes to health and healing.
The Sunlight Diet
The Sunlight Diet is the OG Ancestral Diet. A diet designed by nature. A diet that has proven time-and-time again to prevent chronic disease.
How do we know this? Because, our ancient ancestors ate this diet for generations without aquiring chronic disease.
Most people on the healing path have tried every diet on the market - Keto, Paleo, GAPS, API, low fat, fruitarian and maybe even a juice fast here and there - hoping and wishing that it will lead to improved health.
We make our food choices based on linear facts and statistics. And, while this may make logical sense, our bodies actually don’t heal this way.
To truly reap the immense health benefits from the foods we eat, we have to start making our food choices based on ancient wisdom.
While The Sunlight Diet teaches you how to eat an ancestral foods diet, it is also very much a lifestyle that teaches you how to reconnect and heal with nature.
Homeopathic Medicine
Heathar is a trained classical homeopathic practitioner working with people all over the world to overcome acute and chronic health struggles.
Heathar specializes in the following conditions: C.diff, leaky gut, constipation, TBI (Traumatic Brain Injury), anxiety and panic disorders, depression, PTSD, behavioral disorders, vax injury, food allergies and sensitivities, migraine headaches, grief, hormone imbalances, cancer and sleep issues.
The Sunlight Rx
Your skin is a solar panel. It absorbs sunlight and helps each one of your cells recharge and reboot when you’re naked as a baby (or as close to this as you can get without freaking out your neighbors) in sunlight.
Modern lifestyle choices - connected to technology and the SmartGrid - drain your energy. This is why now, more than ever, learning The Sunlight Rx is not only vital to your health but your survival. Practicing The Sunlight Rx is the ultimate way to support circadian biology, hormone and metabolic health and longevity.
WANT TO LEARN HOW TO USE THE SUN TO SUPPORT YOUR HEALTH?
PICK UP YOUR COPY OF THE SUNLIGHT RX EBOOK AND DISCOVER HOW TO RESTORE YOUR HEALTH AND PREVENT EVERY CHRONIC DISEASE BY RECLAIMING YOUR CONNECTION TO THE SUN.
The Primal Pioneer Podcast
An eye-opening, no-nonsense podcast to help you prevent and overcome chronic disease using nature's medicine kit: ancestral foods, sunlight and homeopathic medicine.
The Sunlight Diet
Heathar's approach to healing and food have a primal, 'rogue' element - ingredients Heathar finds necessary when it comes to health and healing.
The Sunlight Diet teaches you how to eat a truly ancestral diet and how to simultaneously improve your health struggles using sunlight.