Ancestral Diet Two Payments - Heathar Shepard

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Ancestral Diet Two Payments

September 7, 2021 / Comments Off on Ancestral Diet Two Payments /

Hi Im Heathar - https://heatharshepard.com/

Ancestral Diet Two Payments

$765.00/month X 2

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Ancestral diets for the win! My Ancestral Diet +

Ancestral diets for the win!
My Ancestral Diet + Lifestyle Plan is ready and waiting for you to take the bull by the horns and start eating like your chronic-disease-free ancient ancestors once inherently did.
Link in bio to get your copy to learn how to start embracing the ways of eating and living that human biology is optimized to 🍳🔥🥩🙌🏼
#ancestraldiet #lightdiet #foolproofeats #circadianbiology #mitochondrialhealth #winning #gamechanger #ancientwisdom #eatmeat #grassfed #eatlocal #rewildyourdiet #builtforthewild

Ancestral blend beef taco night 🌮 Grass fed g

Ancestral blend beef taco night 🌮
Grass fed ground beef w ground liver and heart💪🏽
If you just said, “Gross”, guess what?!? You can’t even taste the nutrient rich, bioavailable minerals in the organs - especially when you cook it with lots of delicious other ingredients from your garden (or farmers market)🙌🏽
I’m going to teach you how to eat like our ancient ancestors - - starting this Friday I’ll be releasing my Ancestral Diet + Lifestyle program so you can eat, live and be chronic disease free, just like those ol’ homesteaders back in the day🍳
#reclaimyourhealth #ancestraldiet #foodforward #lightdiet #tacotuesday #ancestralblend #offal #westonaprice #borntobewild #wildfed #forceofnature

The table is set and your Ancestral Diet + Lifesty

The table is set and your Ancestral Diet + Lifestyle Plan is coming your way this week!
This is the ONLY diet plan that I know of that has been...
-->Created by nature
-->Proven for generations to prevent chronic disease
-->A replication of the diets that our ancient ancestors ate [and thrived on!]
-->Links the connection between your diet choices and your sunlight environment
-->And, is truly a lifestyle and not a fad dietary trend
#ancestraldiet #ancientwisdom #circadianbiology #sunlightrx #realdeal #gamechanger #healyourself #preventativehealth #foodasmedicine #lifestyle #wokeaf #mitochondriac #westonaprice #pioneeringthepath

T Minus not that long until my Ancestral Diet + Li

T Minus not that long until my Ancestral Diet + Lifestyle plan is in your hands!
One of the main concerns ppl have about eating ancestral is around cholesterol intake...
Will eating an ancestral diet make my cholesterol go up?
Here's excerpt from my Ancestral Diet + Lifestyle Plan that should put the cholesterol baby to bed...
The only reason why we have elevated cholesterol levels today is because the industry set the numerical standard for cholesterol and tells everyone to abide by those numbers.
Our ancient ancestors have undergone the largest scale study ever performed on man and women regarding animal fats, cholesterol and heart health. They ate butter faster than the cow could produce it, ate slabs of meat, bacon and seal blubber, relished in eating organ meats and cod livers and had the lowest instance of heart disease than we have ever seen on this planet since their existence.
Your cholesterol number is just a number. In my clinical practice, I pay attention to low cholesterol, not high.
Anything under 200 mg/dL raises a red flag with regard to cancer risk, hormone health and metabolic function.
So, enjoy every guilt-free bite of your grass-fed ribeye steaks, your sourdough toast smothered with butter and your liver pate because your health and hormones depend on it.
#ancientwisdom #eatmeat #cholesterolisqueen #hormonehealth #ancestraldiet #lightdiet #eatlocal #sacredcow #pasturedpork #sustenance #paleodiet #notketo #healyourhormones #metabolicconditioning

Backyard views + Sunlight Rx season = love, happin

Backyard views + Sunlight Rx season = love, happiness and health💯🙌🏽☀️🔥
Keep an eye out for tomorrow’s Primal Pioneer podcast all about sauna use, sweating, detoxing and red light💪🏽
#theprimalpioneer #redlighttherapy #backyardviews #saunatime #sweatitout #paleopodcast #mitohacking #sunlightrx #healyourbody

I have some game changer, natural health resources

I have some game changer, natural health resources coming your way VERY soon!
--> Ancestral Diet + Lifestyle Plan. Learn how to eat a truly ancestral diet OG style sans keto, calorie counting, vegan cheese spread, dogmatic elimination diet and gobs of supplements...
--> The Primal Pioneer Podcast. New episodes heading your way including: sauna use, ancestral diets (what does this really mean?!?) and why low fat, high carb diets are not a good idea.
Stay tuned!
#ancientwisdom #foodasfuel #lightdiet #theprimalpioneer #paleopodcast #eatlocal #mitochondriac #healthpodcast #eliminationdiet #fuelyourbody #gamechanger

follow me @sunlight_rx

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