Another Category Archives - Heathar Shepard

Skip to content

Home
About
Homeopathy
Ancestral Health Certification
Ancestral Food
- Ancestral Diet Plans
The Sunlight Rx
Blog
Contact

The Eat Heal Farm
Blog
By Heathar Shepard

IMAGE 2023-09-01 14:16:58

Eat Heal Farm

Blog Archives

Sorry, we couldn't find any posts. Please try a different search.

While farm life can present it's challenges, a Jer

While farm life can present it's challenges, a Jersey cow that moo's incessantly, an ornery rooster, the delayed shipment of a freezer prolonging the harvesting of our pigs...
I cannot imagine another way of life. I appreciate the sustainability, the natural dirtiness, raising our own food, being in close relationship with nature and our animals, and doing it with this amazing woman, @jen_leigh_antill
Life isn't Disney Land. It's real fucking life.
#farmlife #homestead #rideordie #foodforward #animalhusbandry #ojoconejo #realtalk #pregnantcow

Since getting our milking Jersey cow, Rose, we’v

Since getting our milking Jersey cow, Rose, we’ve taken a step closer to self sufficiency, animal husbandry and connecting with the animals who nourish us.
This year for Christmas, why not ask for the gift that keeps on giving…
A good ol’ fashioned Jersey milker.
PS link in bio to check out our farm store offerings including vitamin D rich lard & leaf lard🙌🏽
#butterforlife #jerseycow #rawmilk #selfsustainable #ojoconejo #realmilk #supportsmallfarms #vitamindtherapy #creamontop #inmilk

Fresh cut pork chops (processed right here in our

Fresh cut pork chops (processed right here in our backyard) + lard from our well loved pigs!
Get yourself some of our vitamin D rich lard @ojoconejo_nm
PS don’t miss out on this weeks Primal Pioneer podcast all about health benefits of A2A2 dairy and lard🔥🥛
#idahopasturepigs #lard #vitamindsources #homesteadinglife #a2a2 #ojoconejo #theprimalpioneer #realfuckingfood #survivalofthefittest

Pig harvest season! So proud of the @ojoconejo_nm

Pig harvest season!
So proud of the @ojoconejo_nm farm team for raising and processing our own meat.
AND we have lard available for sale on our Ojo Conejo farm site.
Don’t forget to tune into this weeks Primal Pioneer podcast all about the health benefits of lard (aka liquid vitamin D) and A2A2 dairy.
Link in bio to tune in🔥
#porkfat #eatmorelard #vitamind #ojoconejo #fallharvest #pigfarmer #theprimalpioneer #homesteadlife

Today is a big day... First, Rose, our first Jers

Today is a big day...
First, Rose, our first Jersey Cow will be joining us in just a few hours...
I cannot tell you how stoked I am to make my own homemade butter from that delicious cream Rose provides us with.
And, second,...FLASH SALE on my Ancestral Health Certification course for 2 days only (Happy Holidays to all you Sunlight Rx-ers, Quantum Bio fans and holistic healers).
Link in bio to learn more + sign up🙌🏼☀️🥩🐄
#jerseycow #homesteading #ojoconejo #farmlife #a2a2milk #getcertified #ancestralhealth

Meatzza recipe is out!!! Link in bio to learn how

Meatzza recipe is out!!!
Link in bio to learn how to make meatzza, handsdown the best Paleo + GF pizza I've had.
PS New Primal Pioneer podcast episode out all about How to heal + seal the gut (tune in on Spotify, iTunes or Youtube).
PPS Let me know how your next meatzza night goes!
#meatzza #theprimalpioneer #ancestraldiet #carnivorerecipes #meatzzanight #glutenfreepizza

follow me @sunlight_rx

Copyright © 2023 Heathar Shepard. Design By Carol Hampshire

Scroll To Top