The Primal Pioneer Podcast teaches you how to improve the environment you live, work and exercise in so you can achieve optimal health.

Heathar’s leading edge teachings and expert interviews with integrative health professions teach you the most effective, simple yet deeply transformative solutions to overcoming and preventing every chronic disease today. You’ll walk away from this podcast feeling invigorated, inspired and confident about your body’s incredible and natural ability to heal!

Episode Archives

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Primal Pioneer Podcast Homeopathic Series

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you the bare-bone basics of classical homeopathy. She teaches you what homeopathy is, how it works; she discusses homeopathic potencies and teaches you how homeopathy is an incredibly effective medicine to help remove root causes of chronic health struggles.

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Why Sunglasses Destroy your Health

During this episode of The Primal Pioneer, author of The Sunlight Rx, Heathar Shepard, talks about the negative health effects of sunglasses. She reveals their destructive impact on hormone, metabolic and gut health and teaches you healthy ways to interact with sunlight.

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Health Benefits of UV Light

During this episode of The Primal Pioneer, author of The Sunlight Rx, Heathar Shepard, teaches you the benefits of UV light. Most of us have been taught to avoid this light due to its dangerous cancer causing effects. However, this is a complete misconception that’s actually harming our health in huge ways.

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Red Light Therapy Benefits: Sunlight Rx vs PBM Device

During this episode of The Primal Pioneer, author of The Sunlight Rx, Heathar Shepard, teaches you all about the benefits of red light. She also outlines the difference between red light therapy via sunlight vs PBM (photobiomodulation) devices.

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Do Sunburns Cause Cancer?

During this episode of The Primal Pioneer, author of The Sunlight Rx, Heathar Shepard, dissolves all the lies, myths and false information we’ve been fed around sunlight. And, she teaches you from both a practical and scientific perspective as to why and how sunlight doesn’t cause cancer.

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Debunking Constitutional Homeopathy

During the episode of The Primal Pioneer classically trained homeopath, Heathar Shepard, teaches you about constitutional homeopathy. Constitutional homeopathy has become hip and trendy however, there are several flaws and limiting factors to this modern practice.

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A MUST for Successful Homeopathic Treatment

During this episode, classically trained homeopath, Heathar Shepard, shares one of the biggest pitfalls when it comes to homeopathic treatment. Avoiding this pitfall – which is prevalent today – will allow you to have better healing outcomes when using homeopathic medicine.

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What is homeopathic medicine & how it works

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you the bare-bone basics of classical homeopathy.

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Vaccinations, a homeopathic perspective

During this episode, classically trained homeopath, Heathar Shepard, takes a deep dive into vax land. She teaches you how each person reacts differently to vaccines depending on their genetic predisposition, level of health and much more.

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Why you should avoid combination remedies

During this episode of The Primal Pioneer, classical homeopath, Heathar Shepard, drops the ball on why combination remedies should be avoided, how they have a suppressive effect on the immune system and how they can make things worse for your health in the long run.

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Is my remedy working?

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you how to tell if your remedy is working. This is a complex question and topic yet once you understand its complexities, you’ll be able to clearly detect if your remedy is working in supportive ways.

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How to avoid antidoting your remedy

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you about substances that antidote your homeopathic remedy. By understanding these antidotal elements, you’ll be able to experience more successful healing outcomes when under correct homeopathic care.

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How to take your homeopathic remedy

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you how to take your homeopathic remedy, how to store your remedy and where to purchase high quality homeopathic remedies to improve the success of your healing outcomes.

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Primal Pioneer Podcast Homeopathic Series

During this episode of The Primal Pioneer, classically trained homeopath, Heathar Shepard, teaches you the bare-bone basics of classical homeopathy. She teaches you what homeopathy is, how it works; she discusses homeopathic potencies and teaches you how homeopathy is an incredibly effective medicine to help remove root causes of chronic health struggles.

Listen now
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Enjoy Authentic Mexican Food the Healthy Way

In episode 42 of the Primal Pioneer, I want to dive into the topic of Mexican food. Most people think of Mexican food as fried tortillas smothered in cheese and oil. I am going to teach you in this episode five hacks to eating Mexican food so that you can healthily appreciate the flavors.

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Be featured on The Primal Pioneer Podcast

Do you have a healing story that you want to share with the world?
Have you conquered an “incurable disease”?
Have you been mistreated by the medical profession and want your voice to be heard?
Do you have a mind-blowing healing story or experience that you feel would benefit others?

If so, Heathar wants to learn more!