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Thank you

Thank you for purchasing my Sunlight Rx Workshop

Please follow the below link to the workshop. You can save the video or bookmark this link.

Sunlight Rx Workshop

Heathar Shepard

Ribeye Thursdays🙌🏼 I mean let’s be honest

Ribeye Thursdays🙌🏼
I mean let’s be honest, ribeyes are warmly welcome any day of the week…
New farm blog out written by my ride or die jen_leigh_antill
Link in bio to read more about our ojoconejo_nm farmstead!
#ribeyegamestrong #grassfed #ojoconejo #farmstead #eatmeat #farmblog #newmexicotrue #ojosarco

Summer days are filled with... Grilled fish... Pi

Summer days are filled with...
Grilled fish...
Piglets...
And, writing about our farm...
Link in bio to read our farm blog written by my wife jen_leigh_antill

Farm life ojoconejo_nm Tomorrow we add 4 more fa

Farm life ojoconejo_nm
Tomorrow we add 4 more farm members...piglets🙌🏼😅
PS keep an eye out for this week’s Primal Pioneer podcast all about spike protein, inspired by a great panel that I was honored to be on today with quantumhealthtv
Stay tuned on all things farm, quantum and healing 🔥
#ojoconejo #farmlife #chickenflock #pasturedpigs #quantumhealing #theprimalpioneer

Pork belly day. Here’s a few cooking tips... S

Pork belly day.
Here’s a few cooking tips...
Slit the fat side, drizzle w bacon fat and apply your rub (I used a chipotle rub🔥).
Cook it low and slow for the first couple hours and raise the temperature for the last 15-30 minutes to give it a nice crunchy crust.
DYK smoked and cured pork belly = bacon?!?🙌🏼
#carnivoretips #porkbelly #pasturedpork #idsmokethat #eatmeat #regenerative #vitamind #superpowered

Ribeye steaks, chicken flocks (meet Hawk and Maria

Ribeye steaks, chicken flocks (meet Hawk and Maria), Adobe wall making and Northern New Mexico.
#ojoconejo #farmlife #homesteading #lovethisplace #myflock #ribeyesteak #grassfed

Sockeye salmon for the DHA + mitochondria win. No

Sockeye salmon for the DHA + mitochondria win.
Now, let’s have a chat about water...
There’s too many bad choices out there to choose from😅
But, there’s also a select few good choices!
Tune into this weeks Primal Pioneer podcast to upgrade your water game 🙌🏼
Link bio bio🔥
#sockeyesalmon #dha #mitochondria #brainhealth #wildcaught #theprimalpioneer #waterislife #aguaesvida

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